We all know once January begins all grade 12 children start stressing about future and their board exams. Thats why we bring you 10 ways to over come this stress.
Tension Nahi lene ka bhai..
1.Eat Ice Cream
Ice Cream is the remedy to any tension you have , mainly exams , it makes your mind relax.
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2. Take small breaks.
Taking 10 min gaps between every hour of studying , helps you work calmly, Go and TRY now.
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3. Exercise.
Trying to stay fit also is a way to reduce your tension , try a few sets of crunches , sit ups , squats , it will make you feel and look good. Wah bhai Wah.
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4.Reward yourself
Say good to yourself quite often , as a motivation .
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5. Padhaii.
Padhna bhi hai warna ice cream bhi kuch nahi kar payega.
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6. Music
Listen to music while reading some of those books , helps in building concentration and reducing stress.
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7.Sleep.
Sleeping less and “Show Off” study isnt cool, hence having a good sleep is the best way to be fresh during studies and exams.
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8. Laughter
Watch something or talk to someone that makes you laugh to remove your mind from all tensions
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9. Avoid discussing
Discussing with peer groups just makes you wonder why you are so daft , hence the one person you shall do it with , is your teacher.
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10. water.
Drink lots of water and also bathe regularly so that it makes you feel alive , at maximum times.
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