Are you quite worried about getting proper sleep at night? If yes, we have some great news for you. Today, we are going to introduce you to a new scientifically proven solution that will take just 8 minutes of your time. Yea, you heard it right; if you want to fall asleep fast, you just need to listen to 1 song; throw away all your medicines.
In case you have had a very long and hectic week, just rely on this song “Weightless” by Marconi Union. Mindlab International’s Dr. David Lewis Hodgson has proved that this song helps in relieving all stress, which is indeed a necessary element for good night’s sleep.
According to science, this is the most relaxing song you must have ever heard. Talking medically, it reduces stress by 65 percent.
Well, what happened was that made some sleepless patients solve stressful puzzles and were made to hear a variety of songs. After this, their breathing rate, blood pressure and heart rate were monitored. However, “Weightless” proved to be the most calming song among all.
So, next time if you have any sleep issues, just listen to this soothing melody and you’ll be RELAXED!
[yt]https://www.youtube.com/watch?v=UfcAVejslrU[/yt]
Click here to watch this video directly on Youtube.
So guys, are your eyes already shutting off? I am sure this song must have calmed you to the core, isn’t it? Do you know any such songs? If yes, do share in our comments section below.
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