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Home Extras

Vast Difference Between Real Life & Insta Posts! Health Blogger Exposes Them & You’ll Be Surprised

by Gautam Batra
in Extras
Reading Time: 7 mins read
Vast Difference Between Real Life & Insta Posts! Health Blogger Exposes Them & You'll Be Surprised - RVCJ Media

Since the day mobile phones, internet & social media became a basic human need, the world has become very open about things. Everyone wants to share everything about themselves. People go on vacations and share everything about it through photos, videos and live chats.

Pre-wedding photoshoots & music videos, pregnancy photoshoots and there’s a lot that has become popular in recent past. While it’s a part of the fun for many, there’s a great pressure to keep everything perfect.

When it’s about social media you never know from which side the trolls come and start throwing out their venom. Girls especially feels immense pressure to look perfect as there comes a lot of judgement regarding their physique and body structure.

Vast Difference Between Real Life & Insta Posts! Health Blogger Exposes Them & You'll Be Surprised - RVCJ Media
Source

A 20-year-old health blogger, Sara Puhto, just enlightened netizens about the secret behind all those fitness bloggers you see on Instagram. As per her, it’s nothing but camera angles.

On her Instagram account, she shared two simple side-by-side images. These images of Sara and a great explanation of the perfect clicks clears a lot of things and lets the world know that Instagram simply is not reality. It’s a powerful reminder for anyone whose Instagram feed has left them feeling worthless or depressed.

In the images, Sara shows off a pair of “vegan booty” yoga pants. It’s the same girl, same outfit, and same location– the photos were taken just moments apart– but the two pictures are as different as can be.

Vast Difference Between Real Life & Insta Posts! Health Blogger Exposes Them & You'll Be Surprised - RVCJ Media
Source

Instagram vs real life ???
If I saw the photo on the left a year ago I would’ve instantly thought so negatively about my body, that all my hard work from working out was non existent, that if someone looked at me they would’ve never thought I’ve been working out for 2 years and think I wasn’t trying hard enough. But the thing is is that all bodies look different. Nobody’s booty looks round and peachy from all angles. Nobody’s body looks the same from all angles.
Don’t eat less or miss out on your favorite meals/drinks or over exercise to “look good for a holiday” or to “look good in bikini photos” because there will always be angles that are “unflattering” that might make you feel bad when you see them. Instead workout and eat healthy because it makes you feel good, not as a punishment. Start loving and accepting your body at all angles with all your “flaws”, instead of trying to fit into societies image of ‘beauty’ because that image isn’t inclusive of all individuals, which is so messed up.
Don’t hate yourself just because of bad photos, they do not define you as a person. You look the best when you’re living life to the fullest and happiest. There’s no point in missing out on things and stressing yourself out so much. Life isn’t meant to be a competition on who can look the best and we should normalize not having to “look perfect” all the time because it’s a ridiculous concept.
You are perfect the way you are ?☀️

Here’s her instagram post

A post shared by Sara Puhto (@saggysara) on Jul 8, 2017 at 5:09am PDT

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Earlier too she has posted some really inspiring clicks of her. Have a look-

Siting down sucking in vs sitting down and relaxing ☺️? I used to be so self conscious about my fat showing while I sat down. I'd always suck it in and wear high waisted jeans while trying to hold that posture when I noticed people were looking at me ? but you know what?! Who cares! We all have fat, it's perfectly normal and okay! We need that fat layer on our tummies to protect our vital internal organs. You can still be fit/healthy and have fat! It's an absolutely normal thing that you should not be ashamed of! So next time you sit down and see that protective layer, thank it for saving you from not dying ? But in all seriousness, you don't need a "flat tummy" to be beautiful, you don't need to waste your energy sucking in your tummy! Humans come in all different shapes and sizes and regardless of that you are beautiful. It's your body, do whatever makes you happy and comfortable, if that means wearing high waisted jeans, then wear high waisted jeans! Don't let anyone tell you what you should and shouldn't wear or do to make your body "better". Because you're beautiful and unique the way you are now!! I hope you guys have a lovely Friday and an amazing weekend, I'll be flying on a plane to Finland tonight! ❄️? Sports bra from: @movebytwenty3

A post shared by Sara Puhto (@saggysara) on Apr 7, 2017 at 2:31am PDT

One more

Thank you ?? I flew to South Africa yesterday and when I landed I saw that I have 100k followers ? firstly I just wanted to say THANK YOU! Thank you for allowing me to have this platform to spread the body positive and self love message. Thank you for constantly supporting me, which in turn has also allowed me to grow as a person. You guys are the best and I appreciate all your comments and messages so much ? I just felt like making a little story time post about my instagram journey so far (swipe to see) ☺️ So this has always been my only instagram, I began posting on here in 2014 with photos of my personal life when I used to have crazy colored hair and would post photos of random things (2014). Then around 2015 I posted my first progress photo after I started doing BBG workouts and decided to keep posting fitness related photos of my progress until late 2016. I don't think there is anything wrong with posting your progress or having a fitness instagram btw, you should share and show off your hard work! But for me it became less and less of a hobby to post these types of photos and felt like I wasn't telling the truth by posting these photos all the time because that wasn't what I looked like 24/7, so I decided to use this platform to post body positive and self love photos and that's what's brought me to where I am now. I never imagined that I would be posting my biggest insecurities online but thats how life needed up working out and I love it so much because I love hearing how much it helps people when I share these posts! I hope you guys liked that little story time ? I'm so excited to see what the future brings! Thank you for reading and I hope you all have a lovely weekend!! ☀️? —————————————— . . . #enjoythejourney #thankyou #100k #bopo #selflove #positivelife #lawofattraction #fitnessjourney #allbodiesaregoodbodies #youareamazing #bebrave #trustyourself #bodypositivity #staytruetoyourself #behumble #nonegativity #pasttopresent #loveyourlife #dowhatmakesyouhappy #liveyourbestlife #createyourownhappiness #choosehapiness #attitudeofgratitude #liveinthemoment #findyourself #embracelife

A post shared by Sara Puhto (@saggysara) on Jul 15, 2017 at 7:07am PDT

Can’t agree more! What do you think?

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Gautam Batra

Gautam Batra

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