Finally, your wedding is wrapped up and it is time to settle down and adjust in your new surroundings with new people. Although brides have their weight loss goals for looking stunning on D-Day, they put on a lot of weight after marriage. However, do you know the cause behind this? Well, have a look at the reasons below!
Diet goes haywire!
After weddings, people tend to eat too much and that too at weird hours. After a week long affair, couples again go for honeymoon, wherein they consume outside food. Moreover, since the surroundings are new, it takes time for adjusting to daily schedules of food. Owing to changes in schedule, deficiency of Calcium and Vitamin B is caused, which further leads to lack of energy and cravings at odd hours.
Has a relation with BMI!
As per research it is said that as compared to singles, the BMI of married people is more. People who are in a relation for long seem to be more active in eating. Moreover, studies also say that during wedding rituals itself, there is a 2kg increase in weight.
Priorities change
While being single, you could easily choose your way, but post marriage, you need to make loads of compromises. The priorities change and often, you have to cook the favorite dish of your hubby or eat up those leftovers for avoiding food wastage. Managing kids, household chores, work and hazy eating patterns would make you exhausted. This increases cravings, due to lack of satisfaction from meals.
Post wedding, you care less!
Before the wedding, one always tries hard for looking stunning and this means food control, hours at gym etc. However, post wedding, one tends to ignore fitness owing to so many responsibilities. Gym hours are replaced by household work hours.