Each Zodiac Sign Has Its Own Anxiety and Stress Triggers And Ways To Handle Them
Ever wondered what triggers stress and anxiety in your mind? Does it has anything to do with your zodiac?
The answer is YES! Every Zodiac has its own stress and anxiety triggers. For some it is perfectionism, while for others it is when the demands are not met.
Virgo (August 23rd – September 22nd)
Known for their practical approach, virgo’s think beyond the limit. Their habit of over thinking triggers stress. Thinking is good, but excess of everything is harmful. You fail to handle and organize your thoughts. Try being more organized. Make lists, jots down things or use organizers. It will help you a lot.
Libra (September 23rd – October 22nd)
Librans cannot handle unfair behavior. It causes unrest in them. Further, the decision whether they should confront them or not, makes them more anxious. The best way is to talk it out then and there, but make sure you do not to do it with anger.
Scorpio (October 23rd – November 21st)
Unlike the outer behavioral characteristics of Scorpio, they are extremely sensitive inside. If they are unable to find privacy, they tend to feel nervous, anxious and tensed. The best way to handle is to spend time with yourself.
Sagittarius (November 22nd – December 21st)
Sagittarius likes to be active all the time. They want variety and pace in life. They dislike being stuck at one thing and to pretend ideal behavior. Try and stay involved in some kind of physical activities. Keep the little wild time with yourself, such as night out once in a while.
Capricorn (December 22nd – January 19th)
Capricorns get in trouble with the high expectations they set for themselves. And when they are unable to meet them, it leaves them anxious and stressed. Try and seize the moment, live in the moment even if it is unfavorable.
Aquarius (January 20th – February 18th)
For Aquarians, things has to happen their way, if not, they just loose the calm. It makes them anxious and feel they are loosing their power. The advice for them is to relax. They need to understand that is how life is. They have to chill and just move on. There are greater things to ponder upon.
Pieces (February 19th – March 20th)
Pieces are known to be the most private zodiac. Hence, they get stressed if their things go public or they have to face people around. They feel exposed. To handle this, you need to take this as just one of the incidences in life which shall come to an end like others. Just spend some quality time with yourself.
Aries (March 21st – April 19th)
Aries are full of energy. They want to be present at all the places and be part of all the activities. Failing to do so build great amount of stress for them. You guys need to relax. You are no superman or superwomen. Its ok to chill at times.
Taurus (April 20th – May 20th)
Taurus always strive to do everything right. They want to be competent at each and everything. The biggest thing which hits them is failure. They just fail to handle them at times. Just remember, failures are just part of growing up. No body is perfect.
Gemini (May 21st – June 20th)
Gemini likes to interact with smart people. Someone behaving or talking stupid irritates them to the core. This anger leads them in problems due to build up stress. Just try to keep calm and not get mad.
Cancer (June 21st – July 22nd)
Cancerian wanted to fee secured all the time. Being defeated by someone is very stressful for them. The best way is to not keep your feeling to yourself. Say it out. It will relax you. Take deep breath and believe in yourself.
Leo (July 23rd – August 22nd)
Leo wants to keep things in control. If anything slips out of their hands, they just lose. It makes them anxious and stressful. A small thing not working fine will leave them restless. The best way is to leave things to time. They will happen at the right time. Enjoy life.