Dieting is forever a craze!! And, people go to some great lengths to meet their Figure & Body Goals! But this woman Yulia Tarbath went all her way out and ate only banana’s for continuous 12 days. Banana’s are undoubtedly a nutritious food, and has helped many lose weight, but eating only banana’s is something we can’t imagine.
Yulia Tarbath, who is a nutritionist and a a motivational coach, wanted to experiment by eating only one fruit for her diet plan and she chose banana for that reason. Her aim was to restore her body and energize the soul.
“A banana island or a mono fruit island is a detox challenge that has many benefits, so in this video I describe my banana journey, the benefits I have experienced and also give you tips on how you can do this mono raw fruit diet detox challenge for the best results.” says the nutritionist sharing the video up on her blog.
You can actually see the marvelous transformation in the video..
[yt]https://youtu.be/G-OwRfzeIu0[/yt]
Click here to watch the video on YouTube
So, do you have the guts to take this challenge and emerge a winner!
What is the craziest diet plan you have ever heard of or tried?
Share with us in the comment box below!