As per an estimation by the World Health Organization, almost 5 million people lose their lives because of the diseases caused by tobacco and smoking. If we calculate further, it comes to one death in every six seconds which can easily be prevented if consumption of tobacco is halted.
Smoking damages lungs of a person and if he is smoking for a period of more than 5 years then there is a strong probability of his suffering from bronchitis and cough problem. Here is the recipe of a drink that can clean the lungs of a person in just 3 days.
Ingredients required for the recipe:
1. Clean and Chopped onion – 400g
2. Turmeric – 2 teaspoons
3. Water – 1ltr
4. Brown sugar – 400g
5. Ginger root – 1 small piece
How to make:
Take a big utensil, fill it with water, and boil it after adding brown sugar to the water. Add ginger root and onion. Finally add some grated ginger and turmeric. Decrease the temperature when mixture starts boiling. Leave it for cooling and then keep it in the refrigerator.
How to use:
This has to be consumed before the breakfast every morning and in the night, 2 hours after dinner.
Besides this, some exercises can be done for better results. Try to take bath with hot water but don’t bath for more than 20 minutes. It will also be good for lungs if eucalyptus is inhaled.
