If someone asks you how long will it take to lose 51-kilo weight, what will you reply? Well, I have an exact answer, if you are strong-willed it will just take 6 months. Yes, you might be surprised but this 22-year-old Student/Model/ Actress Joanna Joseph made it possible.
Joanna was an overweight child and was always bullied and body shamed for this. One day she decided that she had it enough and that day changed her life. She started living a healthy lifestyle and included exercise in her routine.
Joanna follows a very strict diet plan which consists of a cup of orange juice, some fruits and two slices of wholemeal bread with butter in breakfast, brown rice with healthy side dishes like steamed chicken, fish, eggs, tofu, and salad for lunch and one chapati with some curry and vegetables for dinner.
Unlike other fitness freaks Joanna hasn’t given up her favorite meals, she eats anything she loves and works out more the following day.
Joanna says that whenever she feels demotivated she recalls the time when people used to taunt her laugh at her for her weight. Her old bad memories keep her going. She has a come a long since her childhood and now there is no turning back.